Polyphenols are natural antioxidants in olive oil that enhance its stability, health benefits, and flavor. Higher levels indicate fresher oils with a more intense taste.
Pairing Explanation: Whenever I’m eating a red meat-heavy meal where there is a lot of fat present and deep, richer flavours, I always gravitate towards olive oils that have big, bitter and spicy flavours. The intensity of the oil cuts right through the meat’s heaviness and makes it taste cleaner, balancing out the meal more.
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