Polyphenols are natural antioxidants in olive oil that enhance its stability, health benefits, and flavor. Higher levels indicate fresher oils with a more intense taste.
Pairing Explanation: Particularly with strong vegetable flavours like char or bitter greens, it’s less about balance than choosing an olive oil that can match its boldness. These have strong peppery finishes and intense flavours that will accentuate the flavours of your vegetables rather than getting lost in them.
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