Polyphenols are natural antioxidants in olive oil that enhance its stability, health benefits, and flavor. Higher levels indicate fresher oils with a more intense taste.
Pairing Explanation: In this case, the olive oil is the main attraction, so I always pick something that’s stronger in flavour and bitterness. This is when I want to taste something peppery or unusual that will stand out and keep me coming back for more. The only exception is when you want your bread toppings to stand out more, in which case choose something milder.
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